ImalittleLESSfluffyNOW- Журнал, 12 дек 23

I quit logging a couple months ago and now my pants are shrinking 😂. I have eaten too many high calorie foods as of late. Getting back to logging everything 😊

59,0 кг Потеряно до сих пор: 11,3 кг.    Еще предстоит сделать: 2,3 кг.    Следовательность диеты: Достаточно Хорошо.

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1288 ккал

Жир: 55,64г | Белк: 43,59г | Углев: 166,50г.   Завтрак: Pears , Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee, Jif Creamy Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Обед: Winternacht Chocolate Dominos , Cabot Vermont Extra Sharp Cheddar Cheese, Cauliflower, Cucumber (with Peel), Kroger Thousand Island Dressing, Publix Red Bell Pepper, Iceberg Lettuce (Includes Crisphead Types). Ужин: Fit Crunch Chocolate Peanut Butter, Hormel White Chicken Chili with Beans, Broccoli , Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking). Перекус/Другое: Moser Roth Dark Sea Salt Chocolate , Late July Multigrain Tortilla Chips, Private Selection Gruyere and Caramelized Onion Dip, Pure Almond Milk - Unsweetened Original, Millville Bran Flakes, Post Great Grains Raisin, Dates & Pecans Cereal, Kirkland Signature Tart Montmorency Cherries, Sun-Maid California Golden Raisins. подробнее ...