Ayngel- Журнал, 18 ноя 23

No loss this week but that's okay, no gain this week either. And even better, when I did my workout this morning in Supernatural, I FELT stronger. I started with a 23 minute workout and had so much fun with it, I did another one. I figured, with the second one, I'd be so worn out that my score would suffer, but I got triple platinum on both. Then I did a shorter 8-minute low flow and danced my way through it. My steps are a little more energized today and I'm walking tall and proud of my accomplishment this morning!

79,1 кг Потеряно до сих пор: 4,8 кг.    Еще предстоит сделать: 15,6 кг.    Следовательность диеты: Достаточно Хорошо.