mbd121- Журнал, 18 сен 23

I was right - extremely busy weekend! It was homecoming and I am not cut out to be a girl mom. She looked great though, and had a good time.

I did precook chicken over the weekend, and Friday and Saturday I hit my step goal.

My goals for this week are:
Bring lunch every day
Drink. More. Water.
Log
15 minutes of intentional movement a day

123,2 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 40,6 кг.    Следовательность диеты: Достаточно Хорошо.

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1509 ккал

Жир: 53,95г | Белк: 87,59г | Углев: 159,00г.   Завтрак: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Обед: Knorr Rice Sides - Mushroom, Chicken Breast, Earthbound Farm Organic Power Greens, Kroger California Style Vegetables. Ужин: Jennie-O Lean Ground Turkey. Перекус/Другое: Nestle Rolo Bar, Wonka Giant Chewy SweeTARTS, Pirq Golden Vanilla, Hot Nuts Fuego. подробнее ...