debratrachta anderson- Журнал, 28 июл 23

Think I will give this a go again. Glad to be back amugst my own, where we all are striving for a goal. And where we are here for each other and to inspire each other.

130,8 кг Потеряно до сих пор: 0,7 кг.    Еще предстоит сделать: 65,0 кг.    Следовательность диеты: Достаточно Хорошо.

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1376 ккал

Жир: 85,17г | Белк: 68,41г | Углев: 80,02г.   Завтрак: Coffee (Brewed From Grounds), Great Value Half & Half. Обед: Roasted Broiled or Baked Chicken Drumstick, Sour Cream, Cucumber Pickles (Bread and Butter Pickles), Del Monte Diced Tomatoes, Tumaro's Multi Grain Low in Carbs Gourmet Tortillas, Great Value Romaine Lettuce, Tostitos Medium Salsa, Cucumber (Peeled). Ужин: Roasted Broiled or Baked Chicken Drumstick, Extra Virgin Olive Oil, Great Value Romaine Lettuce, Del Monte Diced Tomatoes, Cucumber (Peeled). Перекус/Другое: Peanut Butter, America's Choice Bacon Thick Sliced, Nestle Toll House Chocolate Chip Cookie Dough. подробнее ...