mbd121- Журнал, 20 июл 23

2 days of work meetings with tons and tons of delicious food- yup. I finally made myself get to the gym last night. Ive been fighting with myself so its been hard. I started with a councilor last week, tomorrow will be my second session. Im hoping that just getting things a little bit straightened out will help me maintain some consistency.

Onward right?

122,5 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 39,9 кг.    Следовательность диеты: Невозможно Оценить.

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400 ккал

Жир: 10,50г | Белк: 12,00г | Углев: 70,00г.   Завтрак: Panera Bread Plain Cream Cheese Spread - 8 Oz, Panera Bread Cinnamon Swirl & Raisin Bagel. подробнее ...