LauriSinger- Журнал, 27 янв 15

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I had been stalled for SO long...months. I now believe it was from adding flax crackers and Quest bars to my menu. They might work for some, and might be ok for maintenance, but they did not allow me to lose. I've been doing 100g protein + low carb for a month now, and my weight is finally moving again! When I first started low carb, it took me a month to lose (maybe because this is my 4th time???). So it's not surprising that it took that long again. But I feel like I'm in ketosis again (breath is bad), and I'm losing a few ounces every day. SO glad to have the scale moving again!

83,5 кг Потеряно до сих пор: 36,7 кг. Еще предстоит сделать: 8,6 кг. Следовательность диеты: Достаточно Хорошо.

Потеряно 0,7 кг за Неделю

6 Сторонников Поддержка

Комментария

Our bodies can change in how they respond to things for a number of reasons. Glad that you've found what is working and having results, keep up the good work!

27 янв 15 написано членом: jmb3450

Lauri, this is my 3rd time and it took me some time get started even though i stuck to the diet to the t.. took me 3 weeks. WAY to go on the the loss !

27 янв 15 написано членом: redgirl1974

Nice job on the loss. At least you figured out what works for you. That's great!!

27 янв 15 написано членом: Tresmemphis

It's good to figure out what might be holding back your weight loss...what works for some people may not work for you. Glad to hear you're back to losing.

28 янв 15 написано членом: Losing68


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