LittleMama18- Журнал, 12 июл 11

Did really good yesterday - most of my food was at dinner when we went out with friends at the last minute. I ordered a cup of soup and a salad, and had 2 small drinks. There was a karaoke bar and the kids were having a blast singing and then we even danced with them - they had so much fun on a "grown up" type of night!

85,0 кг Потеряно до сих пор: 12,5 кг.    Еще предстоит сделать: 28,3 кг.    Следовательность диеты: Достаточно Хорошо.

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618 ккал

Жир: 20,73г | Белк: 53,39г | Углев: 55,59г.   Завтрак: Atkins Mocha Latte Shake, Skinny Caramel Macchiato Creamer, Splenda, 1% Lowfat Milk, Coffee. Обед: Claussen Dill Pickle Spear, Dole Lettuce, Hellman's Low Fat Mayonaisse, Starkist Tuna. Ужин: Albondigas. Перекус/Другое: Calcium & Vitamin D3, Market Pantry String Cheese. подробнее ...