barbabella- Журнал, 16 янв 15

Параметры Пользователя barbabella | < Предыдущая Запись |Следующий >

Fight day tomorrow. I'm on track. Cutting water today, cut out sodium yesterday. 2 pounds to sweat in the morning, I might even be able to eat something before the weigh in! That would be nice. Post weigh-in meal is not ready yet, will go shopping tomorrow after the sweating session.

I feel good. Mentally strong and happy to fight. physically this cut has been the easiest. I'm getting used to it and I'm not stressing as much as before.

I just got Alan Aragon's book yesterday, nothing really new but I like this no-nonsense no-bullsh*t guy. I already made my calculations and will start the meal plan in two weeks. I have another fight next weekend and I don't want to make any big change which could cause temporary weight gain.

57,6 кг Потеряно до сих пор: 0 кг. Еще предстоит сделать: 0,9 кг. Следовательность диеты: Достаточно Хорошо.

Потеряно 0,5 кг за Неделю

6 Сторонников Поддержка

Комментария

Fight day? I see in your bio you are a boxer, that's awesome! GL tomorrow!

16 янв 15 написано членом: PENSK8R

Hey there! I remember when you were here before... you inspired me with your weight training then - and I think the boxing is awesome!

16 янв 15 написано членом: HCB

Good luck on your fight! Amazing. Which Alan Aragon book did you get? I appreciate his approach as well. Let us know how the fight goes! Rooting for you.

18 янв 15 написано членом: br_e_co

My boxing buddy! Hope all,is well!

20 янв 15 написано членом: madaboutmoose


	Оставить свой Комментарий Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.

barbabella-Изменение Веса

Просмотреть Полную Историю

barbabella- Журнал, 16 янв 15

Оставить свой Комментарий

barbabella-Изменение Веса