59Carol- Журнал, 25 фев 23

I gained weight this week and I honestly don't know why. Throughout the week my weight ranged from 179.6 (beginning of the week) to 182.0 (today). Each day it increased until the highest weight was this morning. My average calories last week and this week are nearly identical and yet last week I lost 1.6 pounds and this week I gained 1.4 pounds.

The only thing that I can up with is that I have had an extremely stressful week. My father in law had a number of medical emergencies that involved ambulances and hospital visits and cumulated in his death at his home 3 days ago. My daughter and granddaughter stayed with him during his last night so he had family with him. It has been a very difficult time trying to provide him with appropriate care but on his terms. He was two weeks shy of his 92nd birthday.

82,6 кг Потеряно до сих пор: 39,2 кг.    Еще предстоит сделать: 5,4 кг.    Следовательность диеты: Достаточно Хорошо.

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