mbd121- Журнал, 27 янв 23

Very pleased to see this number today, now I just need to tighten things up. Since Ill be out of town next week, Ive decided to get the things I need to make Turkey Taco Salads at the hotel. Ill batch cook some ground turkey and get the ingredients all together. Ill also be making a batch of steel cut oats for breakfasts. Then we do dinners at the restaurant.

This weekend Ill be trying to do as much as I can so my mom (who needs her hip replaced - badly) and kid are in a good spot. So lots of cleaning and laundry for me! Im so excited haha.

122,2 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 39,7 кг.    Следовательность диеты: Достаточно Хорошо.

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1245 ккал

Жир: 56,83г | Белк: 41,05г | Углев: 144,74г.   Завтрак: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Обед: Meijer Light Balsamic Vinaigrette, Baked or Broiled Salmon, Double Diamond Farms Mini Cucumbers, Earthbound Farm Organic Power Greens, Nature Sweet Cherub Tomatoes, Avocados. Перекус/Другое: Meijer Ultimate Sugar Cookies. подробнее ...