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here I am again, on the slowest journey downhill known to man. It took me 2 months to lose the first kilo, looks like it's going to take me 2 months to lose the next kilo.

I have a constant internal fight. I know if I stop taking my diabetes meds I'll click into ketosis (won't be able to absorb sugars) and lose weight like a mofo. My blood sugars might be 17 and thick as treacle, and the nausea might be amazing, but I'd lose weight hella fast.

Or, I can take my diabetes meds, eat as low carb as possible, and try to stay in ketosis via not eating carbs.

Problem is every time I think hey, I've made it into ketosis, I CELEBRATE.

And how do I celebrate? Cake! Chips! hot chocolate drinks! I am such a dumbo.

I seriously need to stay on track. And now we're just getting into silly season with the parties and the food. So that was good timing.
91 кг Потеряно до сих пор: 12 кг.    Еще предстоит сделать: 6 кг.    Следовательность диеты: Достаточно Хорошо.
постоянный вес

10 Сторонников    Поддержка   

Комментария 
Sounds like you know what you need to do. I definitely suggest you follow through with Plan B. 
25 ноя 22 написано членом: Debbie Cousins
Plan A sounds very dangerous to me. I agree with Debbie, plan B, but perhaps put a little money in a jar to celebrate every loss and when you've saved enough, go shopping for something in a smaller size as a reward. Good luck on your journey! 
25 ноя 22 написано членом: shirfleur 1
Go All Blacks! Lived in Hamilton for a year so go Chiefs too! 
20 дек 22 написано членом: Daddy Manatee

     
 

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