Bubbles McBubble- Журнал, 09 ноя 22

thank goodness, i broke the plateau. one whole kilo.

meanwhile, my bloods are down to 7.5mmol/l average, which is an HBA1c of 46 and under 137 mg/dl

the short form: I'm back in the prediabetic range from the diabetic range.

So it's what they call 'well controlled'.

Having said that, i ate a peanut butter sandwich yesterday adn my bloods went up to over 10mmol/l so ... I'm still clearly diabetic, I just have to not eat any carbs.

but still, one whole kilo! after only 2 months! woo hooo, I'm a winner!

91 кг Потеряно до сих пор: 12 кг.    Еще предстоит сделать: 6 кг.    Следовательность диеты: Достаточно Хорошо.