amy30- Журнал, 16 июн 11

Well, I doubt my first day on induction was the whole reason for this loss, but I had kind of been stalled for a few days so hopefully it was a combination of the diet I was doing before, and the induction? Even if it is just water weight I really needed to see those numbers go down! I hope this is a sign that the Atkins diet was the right way to go for me.

91,9 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 23,9 кг.    Следовательность диеты: 100%.

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990 ккал

Жир: 69,03г | Белк: 70,75г | Углев: 18,21г.   Завтрак: rotel, mexican cheese blend, egg. Обед: chicken breast, dole spring mix, mexican cheese blend, Cherry Tomatoes. подробнее ...