Deborahg382- Журнал, 28 окт 14

Today is my last day on my fat fast. I am so ready for real food, just 24 more hours. I've lost exactly 3 lbs since starting this fast. I have a very distinct memory several years ago. My sister took me to Weight Watchers to try and help me lose weight. I didn't have a scale at home and I was mortified to learn I weighed 204 (200 lbs I thought- plus 4?) And now I am at the cusp of seeing that old enemy once a again but on the way down. I'm super excited. My official big goal is in sight.. 198.. its 7 lbs away.. almost there.

93,2 кг Потеряно до сих пор: 20,0 кг.    Еще предстоит сделать: 29,7 кг.    Следовательность диеты: 100%.

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1019 ккал

Жир: 92,67г | Белк: 41,85г | Углев: 5,09г.   Завтрак: Tillamook Extra Sharp Cheddar Cheese, Horizon Organic Heavy Whipping Cream, Land O'Lakes Unsalted Sweet Butter. Обед: Cheddar Cheese, Land O'Lakes Unsalted Sweet Butter, Organic Valley Heavy Whipping Cream. Ужин: Tyson Foods Boneless Skinless Chicken Breasts, Land O'Lakes Unsalted Sweet Butter, Horizon Organic Heavy Whipping Cream. Перекус/Другое: Dry Roasted Macadamia Nuts (with Salt Added), Nice! Cocoa Dusted Almonds. подробнее ...