59Carol- Журнал, 08 окт 22

Success! I lost 3.4 pounds this week. Again, it is no surprise. I ate within my calorie window and viola the weight came off. I bit faster but that is due to the quick gains in the last weeks. I am 59% of the way back to where I was at the beginning of September. Another 2.4 pounds down will bring me back to 'ground zero' and then I can work on losing some again.

This is Canadian Thanksgiving weekend however my family members had a number of commitments so we will be celebrating next Sunday. I bought the Hutterite turkey yesterday as well as a pumpkin to cook for making puree for the pies. Thanksgiving will be at my house again.

I dealt with a renter issue this past week. I am hopeful that a solution has been found and that things will settle in again. I walked in the Sisters in the Spirit walk this past week and attended a premiere of a movie that was locally produced. I loved it! if you get the opportunity to see Guitar Lessons starring Corb Lund, you will learn about northern Alberta. It was fairly authentic. I also went to another yoga class. All in all, a good week!

80,8 кг Потеряно до сих пор: 41,0 кг.    Еще предстоит сделать: 3,7 кг.    Следовательность диеты: Достаточно Хорошо.

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