madanjen- Журнал, 15 сен 14

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Wooo Hooo!!!
I was hoping to get to 205.8 or something in the 205's and this morning I weighed exactly 205. I even double checked it. That is a 3.8 pound loss since last Monday!

I am under 200 pounds 2 Monday's from now. Positive affirmations stating that I am already there has always helped me achieve goals.

Does anyone look at the graph of weight loss history and find the defining moment/day where something finally kicked in and said, IT'S TIME TO GET THIS DONE AND NOTHING IS GOING TO STOP YOU? I look at my graph and see the middle of January as my defining moment. From the middle to now, the graph shows a steady decline and it feels excellent to look back.

HAVE A GREAT WEEK EVERYONE AND KEEP THE FOCUS!!

93,0 кг Потеряно до сих пор: 29,0 кг. Еще предстоит сделать: 18,1 кг. Следовательность диеты: Достаточно Хорошо.

Потеряно 2,9 кг за Неделю

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April 1, 2014 was the date I realized definite changes were taking place. I weighed in at 149lb. I look forward to a new milestone date when I get out of the 130's. Have a great week too and congrats on your continued progress.

15 сен 14 написано членом: ChicaLean

I haven't seen the 130's, 140's or even 150's for about 30 years...truthfully don't plan on seeing them again, either...right now I'd be happy with anything under 200, and I'm working on that! Good luck Madanjen!

15 сен 14 написано членом: kmkjmomma

April fools day ChicaLean? Pretty cool.:) You have to take baby steps at times KMK but you didn't gain overnight and you certainly will not lose overnight.

15 сен 14 написано членом: madanjen

Yay! You are doing great. Yes, I do look at my graph and say "well, I should go easier on Sangria during my trip to Spain" lol, that period is so obvious in there... Right after that I decided to really navigate the boat, though.

15 сен 14 написано членом: AilaOne

that is awesome!

15 сен 14 написано членом: skwhite

*Rubs eyes at ChicaLean's post* "Oh. Milestone. Not mistletoe."

15 сен 14 написано членом: northernmusician

No specific date for losing. Just remember my doc's ultimatum.

15 сен 14 написано членом: wholefoodnut

AilaOne...I better get an invite for some Sangrias in Spain next time! Lol. Thanks for being such a positive and motivating group. Let's do it.

17 сен 14 написано членом: madanjen

Well Done Jen!!! @>------------

17 сен 14 написано членом: TAIC69


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