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kmkjmomma
Присоединился Июль 2012
Публикации
417
Подписки
49
Подписчики
62
История Веса

Начальный Вес
118,0 кг
Потеряно до сих пор: 52,9 кг

Текущий вес
65,1 кг
Исполнение: Потеряно 0,1 кг за Неделю

Желанный вес
71,7 кг
Еще предстоит сделать: 6,6 кг
Revising my bio 12/9/2020

After trying almost every weight loss program under the sun - WW, Atkins, Optifast, among others, including some rather strange stuff lol - I decided late in 2015 to look into Weight Loss Surgery. I started my journey on December 23, 2015 at 260.2 lbs...lost 22 lbs prior to the surgery (thanks to two weeks of a liquid diet just before I had the procedure), and on July 13, 2016 had the Gastric Sleeve. My procedure didn't exactly go according to the textbooks, but all in all, I'm happy so far. I wound up having issues with my reflux after about 2 years, changing meds, increasing them - nothing worked, so in June of 2020 I had a revision to Gastric Bypass - SO glad, because not only have I passed my original goal weight, NO REFLUX!!

as of 2020, I'm 63y/o, Female, have a wonderful husband of the last almost 6 years, 2 beautiful daughters and 2 son-in-laws, the oldest daughter has given us 2 gorgeous grandchildren...the younger daughter now has 2 girls, the youngest of which turned a year old in September <3

I live in the Beautiful Pacific Northwest (Washington State), and am blessed to be a stay at home wife and dog-mom to 4 slightly demented pooches (but since my former stepson and his girlfriend are staying here for a little while, 6 dogs total in the house!).

kmkjmomma-Изменение Веса


Подписки

rhontique
Последнее взвешивание: постоянный вес Steady
 
LaShrebeka_BeastMode
Последнее взвешивание: Потеряно 1,9 кг за Неделю Down
Ms Elizabeth
Последнее взвешивание: постоянный вес Steady
 
Mom2Boxers
(видят только подписчики)

kmkjmomma- Кулинарная Книга

Калории: 251ккал | Жир: 11,57г | Углев: 7,51г | Белк: 28,68г
Crock Pot Chicken Thighs with Vegetables
A stress free one dish meal seasoned with ingredients from your pantry.
Калории: 136ккал | Жир: 7,95г | Углев: 10,46г | Белк: 7,40г
Cauliflower, Lettuce & Bacon Salad
A lower fat and calorie version of a cauliflower layered salad that's sure to please.
Калории: 130ккал | Жир: 8,95г | Углев: 9,14г | Белк: 5,10г
Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
Смотреть Полную Кулинарную Книгу

kmkjmomma Последние Продукты и Упражнения


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