barbabella- Журнал, 12 авг 14

Next fight officially in November. 14 weeks away. more than enough time to get ready, but I need to start recording food again. Make plans again. weird to be back here... one reassuring thing is, looking at my cookbook and realizing I still eat the same food, homemade recipes and that I kept most of my good habits. Most but not all. I also picked a few bad ones, hence the not so flat stomach and the extra 3 lbs. My goal is to drop those 3 water retention extra pounds by the end of the month. then it will be about stabilize at 123 so I can cut quickly at 120 if needed.

58,1 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 1,4 кг.    Следовательность диеты: Плохо.