59Carol- Журнал, 09 апр 22

Big gain this week. I had expected that I would do better in my eating this week however I did not count on the number of times that I ended up in town. Going to town can play havoc with my eating at the best of times but since I seldom go to town more than once or twice in a week I can counter balance it fairly well. This week I have been in town 6 days in a row! The consequences of my choices on these days is a 5.6 weight gain. Urghh!

Fortunately it doesn't appear that next week will be quite so much on the road time. I think I am looking at one evening and one day. That is doable. I will need to go right back to my regular eating habits.

One of the days in town included celebrating my granddaughter's 17th birthday. She wanted Chinese food and card games. We gathered at my father in law's house and had a lovely family evening. (on the food side I indulged way too much in deep fried everything and dessert!)

I spent yesterday at the local Trade Fair as moral support to my daughter as she is doing her first foray into being a home based business. It was a long day but we had fun. Today I am back at the Trade Fair but this time at the Restorative Justice booth to do my volunteer time. This afternoon I am attending a funeral. Other activities this week included a nice visit with a friend, a board meeting and meeting with a client. I am really looking forward to a few days at home!

81,0 кг Потеряно до сих пор: 40,8 кг.    Еще предстоит сделать: 3,9 кг.    Следовательность диеты: Достаточно Хорошо.

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