nean_3782- Журнал, 07 июл 14

First full day back at after maternity leave--time to get back on track! I need to find the balance of eating what I need to keep producing enough milk to feed my daughter, but not use that as an excuse to eat anything I want.
Time to get to a healthy weight and stay there so I can be a positive role model for my daughter!

94,8 кг Потеряно до сих пор: 6,3 кг.    Еще предстоит сделать: 15,4 кг.    Следовательность диеты: Плохо.

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964 ккал

Жир: 17,31г | Белк: 20,23г | Углев: 190,98г.   Завтрак: Kellogg's Special K Pastry Crisps - Brown Sugar Cinnamon, Soft Peanut Butter Granola Bars, Bananas, Kroger Apple & Cinnamon Instant Oatmeal, Great Value Maple & Brown Sugar Instant Oatmeal. Перекус/Другое: La Yogurt Probiotic Light Nonfat Blended Yogurt - Strawberry Banana, Welch's Fruit Snacks Mixed Fruit (25.5g), No Name Crispy Rice Marshmallow Square, International Delight French Vanilla Creamer Singles. подробнее ...