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4 lbs up . Yup , too much food , Equals weight gain . Lesson learned. Hope all of you have a wonderful day. I was afraid to weigh, big mistake. Glad I did and now I know. I know I can do this . Back on that horse 🐴.
72,6 кг Потеряно до сих пор: 4,5 кг.    Еще предстоит сделать: 13,6 кг.    Следовательность диеты: Достаточно Хорошо.
Набралось 0,3 кг за Неделю

45 Сторонников    Поддержка   

Комментария 
No worries ocean_Girl you will get there  
02 мар 22 написано членом: buenitabishop
you got this!!! 💪 😎  
02 мар 22 написано членом: MelissaRosRi
You can be proud that you're taking ownership and want to make some changes to keep moving in a positive direction. 
02 мар 22 написано членом: losingtowin1
thank you for posting! I get so upset and down on myself for gaining, but I think it is part of the process of losing. At least sometimes for me. Glad to know I have company. Thanks! 
02 мар 22 написано членом: moonofthewild
Blessings to you in this new day! I'm trying to "find" my horse at the moment. As a diabetic...uncontrolled...why did I bring cookies and crap into my kitchen? I need to do a clean sweep and get my kitchen user friendly...before I kill myself. Thanks for some inspiration to do the next RIGHT thing!  
02 мар 22 написано членом: brendabradshaw
Thanks so much everyone, your support means the world to me. I own those four pounds gain, just like I own the pounds lost . I used to be so hard on my self, not anymore, this girl is going to get healthy no matter what life throws at her. Living in my truth.love you guys . ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️💪💪💪💪🙏🙏🙏🙏❤️❤️🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊 
02 мар 22 написано членом: ocean_girl
giddyup  
02 мар 22 написано членом: unity1234
It is really hard stepping on that scale and recording when you know it isn't what you want to see. Good for you, girl!!! I'm going to be up when I record next... But we can't ignore it if we want to turn it around and progress. You are such a delight, and I am so glad you are here fighting this darn battle with us. Onward we trudge! ❤️ ❤️ ❤️  
02 мар 22 написано членом: melissatwa
Thanks Mellisa, you are absolutely correct. I needed to face it and acknowledge so I can fix it. Sometimes the hardest things to do , are the most rewarding. I can’t wait to see some rewards . Here’s to you and everyone on here, and to our health journey 🙏🙏🏋️‍♀️🙏❤️❤️❤️❤️🌊🌊🌊🌊 
02 мар 22 написано членом: ocean_girl
Never ending battle 
02 мар 22 написано членом: loulabelle07
You got this ocean girl 
02 мар 22 написано членом: cindylynnwho
Giddy up cowgirl 🤠👢🏋‍♀️💪💃🤘 
02 мар 22 написано членом: JC_suburbangothcatmom
You guys are just the best. Good morning to all of you on here. Thanks for the words of encouragement, they are truly appreciated. The comments and the hearts , thanks so much . I will keep going forward no looking back. Love you guys 🌊🌊🌊🌊🌊🌊💪🙏🙏🙏🙏❤️❤️❤️❤️🙏 
03 мар 22 написано членом: ocean_girl

     
 

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