59Carol- Журнал, 19 фев 22

I gained 2 pounds this week. This is the third week in a row that I have gained. I am at somewhat of a loss. I am eating in a calorie window that in the past resulted in a weight loss.

This week my weight has ranged from highest to lowest a full 3.2 pounds. My highest weight all week was today. Yesterday I was 2.4 pounds less than this morning. My eating yesterday was 30 calories above my window - certainly not 2.4 pounds worth!

I will need to sit with this and see if there are any 'sneaky' calories that I am somehou not accounting for.

My daughter has Covid but thankfully she has mild symptoms. I had a dentist appointment that caused a bit of discomfort for a couple of days but it seems to have settled down for now.

I went to a new-to-me book club this week. One person asked me to share the title of the book- The Art of Driving in the Rain. We meet again at the end of March. I am excited to be a part of this group. There are many members who I have known for years and who I truly enjoy their company. There are other people who I look forward to getting to know.

77,7 кг Потеряно до сих пор: 44,1 кг.    Еще предстоит сделать: 0,5 кг.    Следовательность диеты: Достаточно Хорошо.

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