mbd121- Журнал, 15 фев 22

I went to the gym last night!! It was a tough workout, and I didnt finish, but it doesnt matter because I was there and I was moving. Thats exactly what I needed.

Foodwise - Im doing better but Im still struggling a bit. Water consumption sucks so Im going to work on that today.

119,7 кг Потеряно до сих пор: 1,6 кг.    Еще предстоит сделать: 37,2 кг.    Следовательность диеты: Достаточно Хорошо.

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501 ккал

Жир: 20,21г | Белк: 13,50г | Углев: 67,21г.   Завтрак: Nabisco Belvita Cranberry Orange Breakfast Biscuits. Обед: Progresso Rich & Hearty Chicken Corn Chowder. подробнее ...