|
Still can't get back on track. Gained a pound. I am not giving up though.
I will be working in the yard to exercise and recording my food.
|
106,3 кг
Потеряно до сих пор: 14,9 кг.
Еще предстоит сделать: 24,7 кг.
Следовательность диеты: Достаточно Хорошо.
|
|
1944 ккал
|
Жир: 57,47г | Белк: 50,72г | Углев: 321,12г.
Завтрак: Blue Bonnet Butter, Market Basket Nonfat flavored yort, Market Basket 12 Grain Bread. Обед: Apples, Welch's Grape Jelly, Skippy Creamy Peanut Butter, Market Basket 12 Grain Bread. Ужин: Kellogg's Pop-Tarts Frosted - Blueberry, Welch's Grape Jelly, Skippy Creamy Peanut Butter, Market Basket 12 Grain Bread. подробнее ...
|
Набралось 0,2 кг за Неделю
|
 Комментария
:) go window shopping at a nice cool mall. Just leave the wallet in your car ;).
30 май 14 написано членом: AtomicAmber
|
Keep logging the food! Good for you.
30 май 14 написано членом: mrsmole
|
Yes you will get back on track. One day at a time. God Bless.. :)
30 май 14 написано членом: MomjjjaLou
|
Ok, I started @ Planet Fitness, just doing the thirty minute circuit and have lost 8 lbs in 2 weeks. I am happy with that. Now to just keep going is the key!!
01 авг 14 написано членом: cathi525
|
Ok, I started @ Planet Fitness, just doing the thirty minute circuit and have lost 8 lbs in 2 weeks. I am happy with that. Now to just keep going is the key!!
01 авг 14 написано членом: cathi525
|
Ok, I started @ Planet Fitness, just doing the thirty minute circuit and have lost 8 lbs in 2 weeks. I am happy with that. Now to just keep going is the key!!
01 авг 14 написано членом: cathi525
|
Ok, I started @ Planet Fitness, just doing the thirty minute circuit and have lost 8 lbs in 2 weeks. I am happy with that. Now to just keep going is the key!!
01 авг 14 написано членом: cathi525
|
Ok, I started @ Planet Fitness, just doing the thirty minute circuit and have lost 8 lbs in 2 weeks. I am happy with that. Now to just keep going is the key!!
01 авг 14 написано членом: cathi525
|
Ok, I started @ Planet Fitness, just doing the thirty minute circuit and have lost 8 lbs in 2 weeks. I am happy with that. Now to just keep going is the key!!
01 авг 14 написано членом: cathi525
|
Ok, I started @ Planet Fitness, just doing the thirty minute circuit and have lost 8 lbs in 2 weeks. I am happy with that. Now to just keep going is the key!!
01 авг 14 написано членом: cathi525
|
Ok, I started @ Planet Fitness, just doing the thirty minute circuit and have lost 8 lbs in 2 weeks. I am happy with that. Now to just keep going is the key!!
01 авг 14 написано членом: cathi525
|
Cathi525 whats your workout consist of
01 авг 14 написано членом: idhan08
|
| |
|
|
| |
Оставить свой Комментарий
Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.
|
|
|
Louise LaMarca-Gay-Изменение Веса
|
