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Week 130 Haven't weighed in this week as I've been dealing with my Mum passing.
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77,1 кг
Потеряно до сих пор: 64,0 кг.
Еще предстоит сделать: 0 кг.
Следовательность диеты: Достаточно Хорошо.
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2028 ккал
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Жир: 58,36г | Белк: 110,77г | Углев: 251,66г.
Завтрак: Asda Haslet, Skinny Foods Golden Syrup, Asda Blueberries, Asda Wheat Bisks. Обед: Skinny Dream Choc Toffee Bar, Del Monte Sliced Pineapple in Own Juice, Weight Watchers White Wrap, The Laughing Cow Light Cheese Triangle, Asda Corned Beef, Skinny Foods Smokey BBQ Sauce, Tomatoes, Carrots, Asda Sliced & Pickled Beetroot. Ужин: Skinny Whip Toffee & Chocolate Snack Bar, Bisto Cheese Sauce, Leeks , Asda Frozen Mixed Vegetables, Broccoli, Cauliflower, Asda Brussel Sprouts, Sweet Potato, Asda 4 Cod Fillets. Перекус/Другое: Alpro Unsweetened Almond Milk, Decaffeinated Coffee, Yorkshire Tea Tea, Asda Semi-Skimmed Milk, Asda Lemon & Lime Double Strength Squash, Asda Hazelnuts, Almonds, Brazil Nuts, Asda Dark Chocolate. подробнее ...
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постоянный вес
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1 до 20 из 31
 Комментария
Oh no. Please accept my condolences.
14 янв 22 написано членом: Anne_145
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My deepest condolences tough times be kind to yourself
14 янв 22 написано членом: Nadia Awni
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Sending support and warm wishes!
14 янв 22 написано членом: erikahollister
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So sorry for your loss. Thoughts are with you x
14 янв 22 написано членом: Nutricali
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Oh no, so sorry to hear that, Jonty. Take it gentle on yourself.
14 янв 22 написано членом: JanusWoman
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14 янв 22 написано членом: Kay Herbert
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Oh that’s a hard thing. Rest in peace. She must have been so proud of you. Xx
14 янв 22 написано членом: mincepiemuncher
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14 янв 22 написано членом: Rhodfa
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So sorry to hear that Jonty. Hope you're surrounded by loved ones. May she rest in eternal peace xx
14 янв 22 написано членом: suma-ya-c
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Thinking about u at this sad time xx
14 янв 22 написано членом: heatherboardman
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Oh Jon. , so sorry for your loss , RIP
I haven’t been in much as my daughter had covid , then my dad got sepsis and on the day he came out of hospital , his eldest sister got Sepsis and passed away this week ..
Death is always a shock ,even when your loved ones are unwell
I hope your mum is now at peace at your family all support each other
Sending virtual hugs
14 янв 22 написано членом: gaelicgal
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14 янв 22 написано членом: Ladydawnie
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Thoughts are with you at this time 🙏
15 янв 22 написано членом: Brit100
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16 янв 22 написано членом: heatherboardman
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My deepest sympathies. May she rest in peace. 🙏
16 янв 22 написано членом: Nikina70
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so sorry for your loss, hope you are ok x
16 янв 22 написано членом: Traceydresser
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Sorry for your loss jonty
16 янв 22 написано членом: gary100
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I'd like to thank everyone for the support and comments following my Mum's passing from the long goodbye (Alzheimer's).
17 янв 22 написано членом: jontyboy
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aww Jonty I'm so sorry to hear this, sending you strength and love ❤❤
17 янв 22 написано членом: Bootylicious!1
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17 янв 22 написано членом: jontyboy
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