slacker36- Журнал, 05 янв 22

I take this weigh-in after Christmas and New Year :)

I've been keeping track of things and carbs and alcohol over the festive period saw me pick up quite a bit but I got back into fasting right after Christmas day and then again after New Year, so lost the water weight pretty quickly.

I can feel I have lost more centimetres on my stomach as well, which is good. That's where most of the problem is :).

I am trying not to obsess over the scale numbers like I normally do.

Slow and steady wins the race, right?

120,8 кг Потеряно до сих пор: 15,2 кг.    Еще предстоит сделать: 21,8 кг.    Следовательность диеты: Достаточно Хорошо.