mbd121- Журнал, 29 ноя 21

Sure hated seeing this pop up on the scale this morning, but I know its not there to stay. Im almost over a 2 week sinus infection that seriously kicked my ass. I went from eating a little to eating and drinking a LOT over the Holiday weekend. Itll drop with a few solid days of paying attention!

NSV - Ive made it to the gym 3x a week, in the past two weeks. Considering how crappy I felt, its a HUGE victory for me!

120,2 кг Потеряно до сих пор: 1,1 кг.    Еще предстоит сделать: 37,6 кг.    Следовательность диеты: Невозможно Оценить.

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410 ккал

Жир: 14,50г | Белк: 26,00г | Углев: 52,00г.   Завтрак: Nabisco Belvita Cranberry Orange Breakfast Biscuits. Перекус/Другое: Great Value Almond Milk Vanilla Unsweetened, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean. подробнее ...