Ginsin- Журнал, 17 апр 14

Didn't want to put in "in writing" that I had gained. Face the truth and move forward, that's all I can do. Had a great day yesterday, sunny days really make a difference. I just want to get back to where I was in October. Work in Progress!

141,7 кг Потеряно до сих пор: 8,9 кг.    Еще предстоит сделать: 53,3 кг.    Следовательность диеты: Плохо.

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1716 ккал

Жир: 69,72г | Белк: 98,96г | Углев: 166,32г.   Завтрак: Zipfizz Berry Zipfizz, Bob Evans Bob Evans breakfast bake. Обед: Coromega Omega-3 Supplement - Orange Flavor, Now Foods Pea Protein Vanilla Toffee. Ужин: Frieda's Crystallized Ginger, Swamp Pop Praline Cream Soda, Land O'Lakes Salted Butter, Copper River Wild Sockeye Salmon, Winn-Dixie Creole Rice. Перекус/Другое: Nuts.com Samosas. подробнее ...