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Fell and fell again. Fighting actively now.
God grant me the strength to overcome my weaknesses with You all things are possible.
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117,9 кг
Потеряно до сих пор: 4,5 кг.
Еще предстоит сделать: 27,2 кг.
Следовательность диеты: Плохо.
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1482 ккал
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Жир: 106,09г | Белк: 105,72г | Углев: 23,58г.
Завтрак: Spice Classics Garlic Powder, Calavo Avocado, Coffee (Brewed From Grounds), EZ-Sweetz Liquid Sucralose, Egg. Обед: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Little Salad Bar creamy ranch dressing, Happy Farms Mexican Style Shredded Cheese, Kroger Grape Tomatoes, Spinach, Dole Romaine Lettuce. Ужин: Turkey Creek Snacks Chicharron Pork Skins, Tyson Foods Boneless Skinless Chicken Breasts, Unsalted Butter Stick, Broccoli, Cauliflower. Перекус/Другое: Lakeview Farms Sugar Free Parfait. подробнее ...
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Набралось 0,6 кг за Неделю
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 Комментария
you can do this :) Welcome to you, the biggest step sometimes is logging on to this site and starting the ride.
09 апр 14 написано членом: erwinwarrior83
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God will help you, if you have the faith to believe. The reason you are eating more than you want to, is because of evil spirits send them away.
09 апр 14 написано членом: Jane Robbin
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You cant give up on yourself and this quest for better health. You did have an emotional upset a month or so ago, job related, which is most likely having an effect on you eating patterns. Things will get better. You are going to be able to get back on track and watch the scales go down. To stumble is not a problem,the problem is when we dont get back up and finish the race. If I can help in any way know Im here to cheer you on...
10 апр 14 написано членом: Hoffner
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