Sherillynn- Журнал, 16 мар 11

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I got to eat out at Red Lobster yesterday and was in seventh heaven. I avoided the potatoes, rice or biscuits. I have not had as difficult of a time avoiding potatoes and starch as I thought. It helps that I've been dropping weight like crazy and don't want to ruin the magic.
Today I've officially dropped ten pounds on induction. I just may stay here until the weight loss slows and I get bored with the food choices. I never was a big fruit eater.

97,5 кг Потеряно до сих пор: 4,5 кг. Еще предстоит сделать: 24,9 кг. Следовательность диеты: 100%.

Просмотреть Диетический Календарь, 16 марта 2011:

2127 ккал

Жир: 181,66г | Белк: 99,53г | Углев: 34,98г. Завтрак: Cream (Half & Half), Coffee (Brewed From Grounds), Butter (Salted), eggs, bacon. Обед: Helmann's mayonnaise, tomato, slice of onion, mozzarella cheese, ground beef, Broccoli. Ужин: Green String Beans, pulled pork. Перекус/Другое: Atkin's endulge peanut butter cups. подробнее ...

Потеряно 3,2 кг за Неделю

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Congratulations!! 10lbs is awesome!

16 мар 11 написано членом: cobby

You are doing fantastic. Keep up the great work. I have just celebrated my one year anniversary on Fat Secret the 13th of this month and am getting ready to celebrate 14 months on Atkins the end of the month. I sure feel a lot better living a low carb lifestyle. Went to Red Lobster last year, and did great, but boy those biscuits sure smelled good!! lol Oh, and I am still on induction and will stay there until I get to within 20 pounds of my goal, then will start the ladder climb.

16 мар 11 написано членом: ctlss

You are doing so good. Ten pounds gone is a biggie! Eating out is a challenge and you did beautifully. Wishing you much future success. Keep up the good work!

16 мар 11 написано членом: mysterious shrinking lady

What a co-inky-dink - I went to the Lobster yesterday!! What did you order? I had a small serving of broiled scallops and broiled shrimp scampi with steamed brocolli and the salad. My hubby scarfed up those Cheddar Bay biscuits. They weren't even a temptation for me. Now, in the olden days, we both would put a hurtin' on those biscuits, let me tell you. LOL But yesterday was a perfect Atkins-friendly lunch....and praise the Lord it was FREE, too! (We used a gift card we got back at Christmas!) = )

16 мар 11 написано членом: Evie1010

Awesome job. It sure is exciting to drop weight so quickly. Truely amazing. Keep up the great work.:)

17 мар 11 написано членом: LauPug1


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