Lindart- Журнал, 18 сен 21

Here we go again, up .2, down .2, up .2, and on and on. I will be happy when the scale starts to go down again. But my jeans are practically falling off, I have to keep pulling them up. Went on Date Night last night to a wonderful Mexican Restaurant. I had steak and salad - the steak was so good! And I had leftover steak with eggs and leftover salad on top for breakfast, awesome!

88,5 кг Потеряно до сих пор: 31,9 кг.    Еще предстоит сделать: 9,2 кг.    Следовательность диеты: 100%.

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1794 ккал

Жир: 112,90г | Белк: 139,45г | Углев: 31,40г.   Завтрак: Onions, Sweet Red Peppers, Red Leaf Lettuce, Steak, Coffee, Heavy Cream, Egg, Truvia Stevia Sweetener. Обед: Homemade Nuoc Cham, Peanuts, Cucumber (with Peel), grilled shrimp, carrots, lettce, mung beans, Pork. Ужин: Green String Beans, Tru Local Salt & Pepper Chicken Wings. Перекус/Другое: Sardo Kalamata Olives, Cream Cheese, Marc Angelo Salami with Prosciutto, Cabernet Sauvignon Wine. подробнее ...