Christina Maria Thompson- Журнал, 21 мар 14

Weigh in day today. The scale stayed the same. No gain so I won't complain seeing I haven't been following my alooted food intake very well. Think I may be putting on alittle muscle and am badly constipated right now. Have tried everything to get regular but is not happening since I got sent to the pain clinic. I wouldn't be moving at all if it wasn't for the meds so am grateful I found a way to deal with that. Not sure how long my insurance will cover that and will be right back where I started if I get cut off. So, for now I plan to get on trying to get back on track.

78,2 кг Потеряно до сих пор: 1,1 кг.    Еще предстоит сделать: 23,8 кг.    Следовательность диеты: Плохо.

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