Взвешивание (без записи в журнале) 12 августа 2021
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66,2 кг
Потеряно до сих пор: 20,4 кг.
Еще предстоит сделать: 0 кг.
Следовательность диеты: Достаточно Хорошо.
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1152 ккал
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Жир: 42,12г | Белк: 83,80г | Углев: 117,94г.
Завтрак: Great Value Bran Flakes Cereal, Whole Milk, Great Value Half & Half. Обед: Dole Pineapple Chunks in 100% Pineapple Juice, Daisy Low Fat 2% Small Curd Cottage Cheese, Ketchup , Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled) . подробнее ...
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Потеряно 3,8 кг за Неделю
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1 до 20 из 25
 Комментария
Germany!! Here she comes!! 🥰🥰
12 авг 21 написано членом: wifey9707
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12 авг 21 написано членом: AdaOke
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Thanks, girls! Finally blue again. 😂
12 авг 21 написано членом: melissatwa
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Back in the Blue zone. Outstanding!!!
12 авг 21 написано членом: John10251
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12 авг 21 написано членом: sk.17
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What does blue mean? I am very new to all of this.
12 авг 21 написано членом: tarah1180
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Blue means very close or below goal weight. Can't remember the formula but it somewhere btw 2-5% from goal.
12 авг 21 написано членом: sk.17
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Thank you, lads! I had to look and it has been since January I was there. 😭 Hahah! I'll try to keep it, but my trip will cause some damage I fear! 😁 At least I'm. In a good place to start. Hahha!
12 авг 21 написано членом: melissatwa
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tarah1180, good question! 😁 Everyone has a colored "status" line. It starts as red then progresses through orange (I think), green, and finally blue. Everyone blue is very close to their goal weight or below. The line colors are based upon the percentage of weight lost and not a specific number of pounds. For me, my line turns blue at anything closer than two pounds above my goal weight. I am a pound above right now. But I've only lost 45 pounds here. For someone who has lost 100 pounds for instance, their line would be blue maybe five pounds from goal. 😁 Hope that helps, and welcome!!!!!!
12 авг 21 написано членом: melissatwa
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There you go, while I was writing a book, sk answered! 😁
12 авг 21 написано членом: melissatwa
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From the web @tarah ... Percentage to goal. Red 0-25%, Orange 25-50%, Yellow 50-75%, Green 75%>, and Blue which is not repsented on the panel is someone who has reached their goal.
Again since Melissa is not 100% to goal yet, the Blue description is not fully accurate. I think you become blue when you're 97.5%> to goal.
12 авг 21 написано членом: sk.17
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Darn, sk! "since Melissa has not reached goal." 😅 gotta love that line! Hahaha
12 авг 21 написано членом: melissatwa
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Blue means at or past 95% progress towards the goal weight.
12 авг 21 написано членом: Eral66
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"YET" which implies that I have complete faith that you will 👍😘
12 авг 21 написано членом: sk.17
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"is not" implies never been! 😁 Hahha! I've been there. I promise! 😁 I might get there again.. No promise! 😘
12 авг 21 написано членом: melissatwa
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Thanks all, can't wait to be blue!
12 авг 21 написано членом: tarah1180
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Awesome, congrats! Bet you feel great!
12 авг 21 написано членом: -Diablo
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So great M!!! Happy for you!!!! 😊👍
13 авг 21 написано членом: bearnoggin
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Wonderful!!! Congrats Melissa! 💪👍 And I was so glad to see your plans for your Germany trip are all in place. Wishing you a wonderful time and safe travels!!! Looking forward to seeing all your beautiful pics while you're there! 💕
13 авг 21 написано членом: Nikina70
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that's right! in the blue! way to go!
13 авг 21 написано членом: br_e_co
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