mbd121- Журнал, 12 июл 21

My birthday was Saturday and I went out with friends Friday night, had breakfast with family on Saturday, saw Black Widow and drove around in the rain... Just basically had an awesome weekend. I didnt log anything, but mustve been listening to my body because my weight hasnt shot up.

Not sure how Im going to hit my step goal today when its pouring outside (again). I miss my garden but it seems to be doing fine without me 😆. It doesnt seem fair that we're getting so much rain and the whole west coast of the States is super dry.

119,1 кг Потеряно до сих пор: 2,3 кг.    Еще предстоит сделать: 36,5 кг.    Следовательность диеты: Достаточно Хорошо.

---

1438 ккал

Жир: 57,75г | Белк: 54,75г | Углев: 175,75г.   Завтрак: Panera Bread Reduced Fat Chive & Onion Cream Cheese Spread, Panera Bread Everything Bagel. Обед: Chipotle Mexican Grill Chips & Guacamole, Healthy Choice Tex Mex Chicken. подробнее ...

1401 ккал

Упражнение: Fitbit - 24 часа. подробнее ...