Well, well, well .. will ya lookie here ツツツ
I'm excited again. And it's all thanks to YOU, for giving me that encouragement, motivation, kick in the patootie ... and for taking the time in setting me straight on how this whole dieting thing works. And ... The long letters you've written have meant more to me than I could possibly say. The meal ideas, food choices, and data/facts on the Atkins. It's endless, all that you've done for me. And I know myself enough to KNOW ... that had I not gotten these things, I would have PROBABLY given up.
FS is such a great place. You all have been so kind and knowledgeable and open armed to newcomers, I just wanna thank you for all that you are!! Because in my eyes, you are all treasures.
P.S. I get a bit sappy at times, when I'm feeling the way that I do. So thankful, grateful, and blessed. I'll try to hold back LOL (No promises tho!!!) ツ
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93,3 кг
Потеряно до сих пор: 0 кг.
Еще предстоит сделать: 16,1 кг.
Следовательность диеты: Достаточно Хорошо.
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1463 ккал
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Жир: 100,43г | Белк: 109,94г | Углев: 27,61г.
Завтрак: Mushrooms, Butter, Farmland Foods Hickory Smoked Bacon, Egg, Coffee, Splenda No Calorie Sweetener Packets, Coffee-Mate Original Liquid Coffee Creamer. Обед: Fresh Express Spring Mix, Roma Tomatoes, Kale, Ranch Salad Dressing, Kirkland Signature Mild Cheddar Cheese, Gold Kist Farms Boneless Skinless Chicken Thighs. Ужин: Roma Tomatoes, Broccoli, Tilapia (Fish), Butter. Перекус/Другое: Atkins Advantage Dark Chocolate Royale Shake, Publix Boneless Skinless Chicken Thigh, Cream Cheese, Celery, Ranch Salad Dressing. подробнее ...
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Потеряно 3,8 кг за Неделю
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Комментария
Hey, Babe, who DOESN'T get sappy on here? Maybe someone with a heart of stone. This food thing is a struggle and a butt pain. We're in it together. The time I've spent on this site has been some of the best, laughing crying, nodding my head in sympathy and understanding. It's all there, for almost all of us.
I'm so glad you saw a little downwards bump. Yay!
P.S. If you hold back on being sappy, I'll kick your butt.
16 фев 14 написано членом: mrsmole
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It is great isn't it? Enjoy your day.
16 фев 14 написано членом: LadyBea40
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Babe53, I like your Bitstrip avatar !!!!
16 фев 14 написано членом: erwinwarrior83
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LOL @ Mrsmole! I couldn't turn the sap off even if I tried! LOL But, You can kick me anytime! :P:P
16 фев 14 написано членом: Babe53
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Thanks erwinwarrior83!!! :D
16 фев 14 написано членом: Babe53
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