Babe53- Журнал, 05 фев 14

Last night I fried my first center cut pork chop using pork rinds as my 'breading'. I used a little Canola Oil to fry it in and O.M.G..... it was SO GOOOOD! Can I have another one of those today? :D

I also made broccoli cheese soup, from a recipe I found here. It was pretty good!! I would have loved it more if it were THICKER, you know ... add a little flour to thicken it up some? But of course, I did not. (CARBS) It was still so good. I've been trying to find that recipe again. (Where can I find the recipes I've saved here?) Still feeling a bit lost in this site lol

I was happy to see I am down another pound this morning :)

93,3 кг Потеряно до сих пор: 4,9 кг.    Еще предстоит сделать: 11,6 кг.    Следовательность диеты: Достаточно Хорошо.

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1341 ккал

Жир: 92,75г | Белк: 105,43г | Углев: 20,52г.   Завтрак: Mixed Salad Greens, Kraft 2% Milk Extra Sharp Cheddar Cheese, Sam's Choice Smoked Sausage with Vidalia Onion, Egg. Обед: Ranch Salad Dressing, Great Value Romaine Lettuce, Meijer Fancy Shredded Colby Jack Cheese, Marketside Roasted Chicken Breast. Ужин: Broccoli, Pork Chops (Top Loin, Boneless), Canola Vegetable Oil, Kroger Pork Rinds. Перекус/Другое: Atkins Advantage Dark Chocolate Royale Shake, Peanut Butter, Celery. подробнее ...