tapeekcm- Журнал, 17 фев 11

Back on track with less than 2 months before tough mudder. I can not wait for this event, it's going to be a blast. Being very strict in my diet and not consuming alcohol for the next 2 months is going to be hard but well worth it with the Dos Equis after party!

Weather was beautiful yesterday so I decided to take advantage of it and pop on a podcast and go for a jog. I missed running outdoors so much! I never really was an outdoor runner last year because I was self concious, but now I can't wait to run outside! Today is supposed to be 60 degrees and I will be leaving the office a bit early today and go jog through a few towns for my distance run.

Happy Thursday all!

89,8 кг Потеряно до сих пор: 30,4 кг.    Еще предстоит сделать: 8,2 кг.    Следовательность диеты: Достаточно Хорошо.

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3892 ккал

Упражнение: Бег - 10 км/ч - 2 часа, Отдыхать - 14 часа и 36 минуты, Спать - 7 часа и 24 минуты. подробнее ...