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CMR
Присоединился Декабрь 2010
Публикации
151
Подписки
29
Подписчики
28
История Веса

Начальный Вес
129,3 кг
Потеряно до сих пор: 9,5 кг

Текущий вес
119,7 кг
Исполнение: Набралось 0,1 кг за Неделю

Желанный вес
98,9 кг
Еще предстоит сделать: 20,9 кг
Update:

I am a 42 year old male, born without a thyroid. I’ve lived in New England my entire life (MA and CT) and I enjoy playing and watching team sports, working around my house, and travel. I'm 1/2 Italian and as a result, most every social occasion is centered around food.

According to ONLY height and weight, I have been technically obese most of my adult life. I was a three-sport athlete in high school and I remained active in college by playing basketball, weight training, and walking to and from class. I entered college at an athletic 185 lbs. and graduated at a slightly less athletic 194 lbs.

My weight steadily increased after college. In short, I maintained my food consumption, drank, and choose and fairly sedentary profession. I inadvertently ceased most regular exercise over the next decade, until my doctor very bluntly informed me that I was slowly committing suicide (using those words). I weighed 273 lbs. according to the Doctor’s scale (269 according to mine).

At age 30, I began Weight Watchers with my girlfriend (now wife), where we competed “Biggest Loser” style vs. each other. I lost 41 lbs. in 3 1/2 months and got down to 228 lbs. I was at my lowest weight in 6 years. It got to the point where I either had to get my suits taken in or buy new clothes. Due to a number of excuses (house, engagement, promotion), I did not monitor my weight as regularly and it started to climb again.

I found FatSecret in 2010 and started losing again, getting down to 218. Then a baby came, and a year of tumult, career-wise and I got away from tracking.

I am back for a 3rd time, with a realization that will probably need this, and other tools, for the duration. Such is life, and I'm looking to make it a healthy one for my (now) two sons.

CMR-Изменение Веса


Подписки

Draglist
Последнее взвешивание: Потеряно 0,9 кг за Неделю Down
 
Steven Lloyd
Последнее взвешивание: постоянный вес Steady
g_ortegam
Последнее взвешивание: Потеряно 3,8 кг за Неделю Down
 
love2educate
Последнее взвешивание: постоянный вес Steady

CMR- Кулинарная Книга

Калории: 215ккал | Жир: 2,72г | Углев: 35,31г | Белк: 13,61г
Spicy Vegan Lentil Soup with Onions
Simple soup, very inexpensive and healthy. Great source of fiber and vegan protein.
Калории: 417ккал | Жир: 22,39г | Углев: 10,51г | Белк: 36,96г
Burgundy Beef Tips
A gourmet meal, just right for a cold Winter's day.
Калории: 225ккал | Жир: 9,17г | Углев: 10,81г | Белк: 25,00г
Shrimp Fra Diavolo
A tasty, healthy and low calorie seafood dish.
Калории: 66ккал | Жир: 1,87г | Углев: 4,56г | Белк: 8,50г
Creamy Crab Stuffed Mushrooms
A wonderful tasty appetizer.
Калории: 284ккал | Жир: 4,51г | Углев: 40,42г | Белк: 18,81г
Chicken Fried Rice
Better tasting and healthier than take-out fried rice that's quick and easy.
Смотреть Полную Кулинарную Книгу

CMR Последние Продукты и Упражнения


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