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XPrettyXFaceX
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16 фев 11
XPrettyXFaceX- Журнал, 16 фев 11
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I knew my weigh in wasn't going to be pretty. Three pounds up. Yep, and I earned every single one of those ounces. I guess this is why I love this site so much. I can't hide from myself anymore. I have to have accountability. This is my accountability. Hello everyone. My name is Erica. I am a compulsive over-eater. I am morbidly obese, and I don't like this body very much.
141,1 кг
Потеряно до сих пор:
6,8 кг
.
Еще предстоит сделать:
50,3 кг
.
Следовательность диеты: Плохо.
Просмотреть Диетический Календарь
, 16 февраля 2011:
782 ккал
Жир: 15,63г | Белк: 70,51г | Углев: 109,74г.
Завтрак:
splenda, coffee, 2% milk.
Обед:
Deli Thin Sliced Turkey, South Beach Living Fiber Fit granola bars.
Ужин:
pork and beans, pork loin.
подробнее ...
Набралось 1,4 кг за Неделю
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Комментария
Good for you Erica! I'm all about the accountability! It's been the BIGGEST part of my weight loss. I'm so glad that you are taking this approach too, so many people meander around it and hug themselves when they hit a bump instead of fessing up. I know we are new buddies but this makes me proud! Sometimes you got to be your worst critic before you can be your best friend.
16 фев 11 написано членом:
Kingcole35
Hi Erica, I am Pixi and I am right there along side you in the compulsive over-eating and morbidly obese (well for my height anyways), and I dislike my body as well. I also agree with Les, accountability is the key on this journey once its out there it is easier to move on.
16 фев 11 написано членом:
pixidaisy
Thanks. I need this accountability, and I need friends who won't tell me it's okay!
16 фев 11 написано членом:
XPrettyXFaceX
I might tell you its ok, but when you need a kick in the butt I'll be there to kick it for ya ;)
16 фев 11 написано членом:
pixidaisy
Oh I am bad at being a realist, I think I am too much of a straight shooter at times and don't buy into the love fest for some peoples taste. I've lost a few buddies this way so i usually keep my opinions to myself and just kick my own ass! But if you need a boot every now and then let me know and please the same goes for me! Tough love is sometimes the best love! I got Fat because I was too easy on myself and let myself have what I wanted when I wanted it. Now that I'm accountable it's a whole new ballgame!
16 фев 11 написано членом:
Kingcole35
lol.. okay, deal. I will let you both know when I need a kick in the pants.. and for king, you can never be too honest with me. I appreciate brutal honesty as I'm known for it myself. :o)
16 фев 11 написано членом:
XPrettyXFaceX
Good good, and feel free to throw that brutal honesty my way once and a while too. It usually helps set me straight, a couple weeks ago I told everyone if they saw that I was slipping and I was OK with it to slap my upside the head, few of them agreed to this though lol
16 фев 11 написано членом:
pixidaisy
Oh, honey, I have no problem slapping someone upside the head! lol.. that's how I roll.
16 фев 11 написано членом:
XPrettyXFaceX
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