Babe53- Журнал, 29 янв 14

The first thing I did this morning over my first cuppa Jo was look for menu ideas. This site sure has a lot of ideas and resources!

I found a 'Tuna Patties' recipe here by Love4life. I'm actually looking forward to eating today! Wow, something new! :P

I got on the scale this morning too; and the number is going down. I am HAPPY. At this rate, I should be looking good in just a couple of months!

*Here's hoping*

95,9 кг Потеряно до сих пор: 2,3 кг.    Еще предстоит сделать: 14,2 кг.    Следовательность диеты: Достаточно Хорошо.

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1708 ккал

Жир: 127,25г | Белк: 120,45г | Углев: 18,47г.   Завтрак: Clifty Farm Country Meats Country Center Ham Slices, Butter, Coffee, Colby Jack Cheese, Egg. Обед: Bongards American Cheese Slices, Jell-O Sugar Free Cherry, Ranch Salad Dressing, Iceberg Lettuce (Includes Crisphead Types), Mixed Salad Greens, Ground Beef (Cooked). Ужин: Canola Vegetable Oil, Egg, Tuna in Water (Canned), Bongards American Cheese Slices. Перекус/Другое: Butter (Salted), Broccoli. подробнее ...