Firefly_Faerie- Журнал, 05 май 21

Ok. This past week or so has been Murphy’s Law personified of personal natural disasters. I’m sick as a dog (doctors said it’s either the flu or covid, I’m getting treated for the first and tested for the latter as we speak), it’s finals week, the sickness has made me lose my appetite *completely*, I’ve had to take two days off of work (unheard of for me), AND my home life has taken a marked downturn. For all intents and purposes, this week has been trash. But that’s the bad part lol

All of that aside, and despite some of it, I’m still determinedly marching along towards my own goals. I sought leniency and accommodations from my professors where I needed them, I kept up my intake to the level I had set myself (even when I had to physically force myself to eat), I knew when I had to ask for time off and did so, I’m still doing my best to protect myself at home, I engaged in the self care that was seeing to an illness I would have previously tried to ignore, AND I’m still losing weight. I’d say that’s a net positive.

So I’m not beating myself up this week for slow progress. Slow can still be remarkable

52,3 кг Потеряно до сих пор: 8,0 кг.    Еще предстоит сделать: 4,7 кг.    Следовательность диеты: Достаточно Хорошо.

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713 ккал

Жир: 13,43г | Белк: 33,70г | Углев: 135,24г.   Завтрак: BodyArmor Coconut Lyte. Обед: Glaceau Vitamin Water Zero Shine Strawberry Lemonade (Bottle), Tea Unsweetened. Ужин: Roasted Potato, Cucumber (with Peel) , Tabbouleh (Bulgar with Tomatoes and Parsley), Nature's Promise Organic Grape Tomatoes, Coastal Valley Farms Organic Spring Mix, Classic Meatless Meatballs, Tomato Sauce, Broccoli , Spaghetti. Перекус/Другое: Glaceau Vitamin Water Zero Shine Strawberry Lemonade (Bottle). подробнее ...