XPrettyXFaceX- Журнал, 06 фев 11

It's been 5 days since I've started watching my eating. I've lost 3 lbs though I suspect it's a little higher in reality. I didn't actually do my first weigh in until after the first day of healthy eating... and knowing my body, that could mean that I actually started 2-3 pounds higher.

I'm not stressing over it though. 3 pounds is okay for me this week.

I've set my weigh in days to Sundays.

I got home from work at 8 a.m. and crawled into bed. I felt so defeated and tired and just blah. I had a piece of cake at work last night.. two actually (both small pieces). I had not eaten much during the day and by the time I got to work at 7 last night I was STARVED.

We went to the National D-Day (WWII) museum in New Orleans as a part of Boy Scout/Cub Scout day. We spent 3.5 hours walking around the museum explaining things to our son. It was so interesting. Toward the end of it, I got super emotional and had to just walk away from everything.

Turns out that I started this morning with my time of the month which explains a few things.
1)I slept ALL day when I got home today. I was over-exhausted for no reason.
2) I cried like a baby at the D-Day museum. I'm not usually that sensitive.
3) I pretty much snapped James' head off this morning when I got home and crawled into bed.
4) I could NOT resist that cake last night... especially with the chocolate filling.
5) I felt bloated almost all week. My ring was tighter than normal even though I've cut back on salt!

141,5 кг Потеряно до сих пор: 6,4 кг.    Еще предстоит сделать: 50,8 кг.    Следовательность диеты: Достаточно Хорошо.

---

1850 ккал

Жир: 73,27г | Белк: 73,57г | Углев: 236,20г.   Завтрак: Fiber One 90 cal chewy bar chocolate. Обед: boneless skinless chicken breast, Pepperoni Pizza (Frozen, Cooked), broccoli, rice. Ужин: wendy's chili, Newman's own light southwest dressing (McDonald's), McDonald's Southwest chicken salad. Перекус/Другое: king cake, cake, chocolate frosting. подробнее ...

3834 ккал

Упражнение: Работа по Дому - 1 час, Сидеть За Рабочим Столом - 1 час, Вождение - 1 час, Отдыхать - 13 часа, Спать - 8 часа. подробнее ...