Egull1- Журнал, 09 апр 21

I can't believe I'm writing this, but if I come out less than this tomorrow - I may very well have to increase cals for the 8th time, LOL. It wouldn't be all that weird except it's only a week after 4800 surplus day. On the other hand, I've hit quite a few PR's in the last couple of weeks and some have come with a substantial cal burn.

It will be interesting to see what the metabolic panel comes up with in my blood work when I get all those tests in a couple of weeks.

50,8 кг Потеряно до сих пор: 44,5 кг.    Еще предстоит сделать: 0 кг.    Следовательность диеты: Достаточно Хорошо.