Rob.c.weiss- Журнал, 21 дек 13

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Ok.... last weigh in for a few days... my scale and I are parted till Christmas day. Hah! A weigh in will be my first Christmas present to myself.

To make matters even more tenuous, I won't be food logging either. Wish me luck.

Wishing you all the best. Have a great holiday everyone. :)

102,8 кг Потеряно до сих пор: 51,4 кг. Еще предстоит сделать: 21,1 кг. Следовательность диеты: 100%.

Потеряно 1,3 кг за Неделю

Поддержал 1 человек Поддержка

Комментария

Congrats on the weight loss, Rob! You are doing great for sure! Merry Christmas!

21 дек 13 написано членом: Mom2Boxers

Thanks so much, mom and Bill! I hope you both enjoy your holiday!

21 дек 13 написано членом: Rob.c.weiss

You can do it Rob! Even without weighing or logging. You know what works for you by now and that knowledge is inside you whether you weigh or log. Merry Christmas and have a wonderful time!

21 дек 13 написано членом: Mjgh06

Thanks, Mjgh! You're right. We know what to eat and what not to, and even how much... by now it's in us. Merry Christmas to you too! I hope you have a great celebration yourself!

22 дек 13 написано членом: Rob.c.weiss

Have a wonderful Christmas. You have done and are doing amazing! you've got this aced!

22 дек 13 написано членом: Lynn1958

Merry Christmas...enjoy every minute....:O)

22 дек 13 написано членом: BHA

Thank you so much Lynn and Bren! :) I feel like Tiny Tim saying it, but I hope we all have an amazing Christmas. (Bless us all, every one!) ... Take care and have fun!

22 дек 13 написано членом: Rob.c.weiss

You've got this one in the hole! you're doing so well! Have yourself a Merry Little Christmas and a Happy New Year!

22 дек 13 написано членом: debi334

You've got this one in the hole! you're doing so well! Have yourself a Merry Little Christmas and a Happy New Year!

22 дек 13 написано членом: debi334

Thanks, Deb... I'm trying. :) But ClassicRocker may see another gain from me yet. Hah! Merry Christmas and a Happy New Year to you too! Enjoy.

23 дек 13 написано членом: Rob.c.weiss


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