flaxseed- Журнал, 03 апр 09

The euphoria of yesterday has definitely evaporated! Mr C has raised his ugly head, weight is up a little and OH has got an attack of the 'poor me'. I've got a sneaking suspicion that he is having difficulty with the 'new me'. Although he is proud of what I have achieved so far, I don't think he is too happy that I can now do so much more than before. He is griping about the time I'm spending swimming and walking and accuses me of nipping here there and everywhere. I appreciate its difficult for him as he has a back problem which won't get any better and which stops him walking much and he's 15 years older than me. The age gap which wasn't evident years ago is starting to show.

Today looks like another beautiful sunny day. It was in the low 60s yesterday and Scotland was one of the warmest places in the UK. Off to Edinburgh today to get shirt, tie and socks to complete wedding outfit.

Have a good day everyone

110,5 кг Потеряно до сих пор: 48,3 кг.    Еще предстоит сделать: 8,4 кг.    Следовательность диеты: Достаточно Хорошо.

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1196 ккал

Жир: 30,00г | Белк: 60,34г | Углев: 163,84г.   Завтрак: jam, Total 0% Nonfat Greek Strained Yogurt. Обед: prawn mayo, Reduced Fat Cinnamon Swirl Coffee Cake, starbucks. Ужин: canadian bacon, bread. Перекус/Другое: Sour Cream & Onion Potato Crisps. подробнее ...