Kate Freckles- Журнал, 11 мар 21

Параметры Пользователя Kate Freckles | < Предыдущая Запись |Следующий >

Been a juggling 3 days. I was late due on and I was reading online that sudden weight loss and calorie restricted diets tend to make you late. So been steady on the scale or fluctuating up and down since. I’ve kept eating well and kept exercising so I hope this isn’t a fluke.

69,7 кг Потеряно до сих пор: 8,5 кг. Еще предстоит сделать: 9,7 кг. Следовательность диеты: Достаточно Хорошо.

Просмотреть Диетический Календарь, 11 марта 2021:

938 ккал

Жир: 30,11г | Белк: 73,44г | Углев: 88,71г. Обед: Tesco Long Grain Microwave Rice, Soy Sauce, Cooked Kale (from Fresh), Baked or Grilled Salmon, Tesco Olive Spread. Ужин: Halo Top Salted Caramel Dessert, Peanut Butter, Garlic , Lime, Asda Spring Onions, Tesco Egg Noodles, Asda Chicken Breast Strips, Tesco Red Pepper, Soy Sauce. Перекус/Другое: White Grapes. подробнее ...

Потеряно 0,7 кг за Неделю

9 Сторонников Поддержка

Комментария

It would be great if there was an expert who could tell us the link between periods and diets. There's definitely a link, but I'm the last to know what works and doesn't for a "good" 🙃 period

11 мар 21 написано членом: lovvella

Yeah that would be a great thing but for someone that never had a regular period in her life I'm not sure what triggers any changes in mine. Mostly stress I believe... Irregularity runs in the family so nothing I can do about. I also refuse to take drugs to control it. There's some regularity in the chaos that mines are I guess 😏

11 мар 21 написано членом: miss.bastet

Yeah I’m usually SO regular, hence why I was stressed as to being late. Which in retrospect probably made it worse 😂 Anyway can’t wait for it to be over now and wish it had never happened 😭😅

12 мар 21 написано членом: Kate Freckles

Yeah for me when it's late (I mean like almost a month or STH) next one comes on strong (and painful) to compensate for the previous one. I really hate my body sometimes😂

12 мар 21 написано членом: miss.bastet


	Оставить свой Комментарий Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.

Kate Freckles-Изменение Веса

Просмотреть Полную Историю

Kate Freckles- Журнал, 11 мар 21

Оставить свой Комментарий

Kate Freckles-Изменение Веса