clairsheart- Журнал, 09 мар 21

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Right now I’m jonesing for Cherry pie. Nope not tonight. Had chicken Brussel sprouts and sweet potato for dinner
Also had 2 pieces of garlic Texas toast with cheese
Still less than 1500. For the day. Not gona do it to myself.

84,1 кг Потеряно до сих пор: 23,0 кг. Еще предстоит сделать: 16,1 кг. Следовательность диеты: Достаточно Хорошо.

Просмотреть Диетический Календарь, 09 марта 2021:

1847 ккал

Жир: 78,54г | Белк: 65,20г | Углев: 233,45г. Завтрак: Dunkin' Donuts Blueberry Cake Donut, Bananas. Обед: Smucker's Squeeze Strawberry Fruit Spread, Great Value Creamy Peanut Butter, Se Grocers 100% Whole Wheat Bread. Ужин: Pepperidge Farm Texas Toast - Five Cheese, SE Grocers Chicken Breast Tenders, Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), Cooked Brussels Sprouts (from Frozen). Перекус/Другое: Wal-Mart Bakery Soft Sugar Cookies, Publix Cherry Pie. подробнее ...

573 ккал

Упражнение: Fitbit - 24 часа. подробнее ...

Потеряно 1,2 кг за Неделю

29 Сторонников Поддержка

Комментария

Have you tried a cherry flavored drink or candy? Locally we have some cherry spurs one of my kids likes and says it tastes like a real cherry but sour. I like diet cherry limeades from sonic. It’s 20 kcal for a large. You could ask for no limes so it’s just diet Sprite, cherries and cheery syrup. Also ask for easy ice so you get more drink rather than so much ice. Or some stores have those little cherry pies prepackaged and Walmart sometimes has those real mini pies. It would give you a taste of what you crave but not so much as to ruin your diet/calories for the day.

10 мар 21 написано членом: peeperjj

Nice drop! Let's go!

10 мар 21 написано членом: jimmiepop

Thanks I will try that

11 мар 21 написано членом: clairsheart

Hi Claire, that’s a wonderful start to your weekend with that weight loss. Congratulations

11 мар 21 написано членом: ocean_girl

Thank you ladies for all your comments it’s always a challenge for me so I appreciate all the help I can get

18 мар 21 написано членом: clairsheart

Did you try the diet cherry limeade? I know some people don’t like them but I love them. It sure helps when I’m wanting something sweet! Right now I’m craving chocolate so I chose iced tea with Splenda. If it doesn’t help I’ll add some more Splenda in. Better than digging into my chocolate stash lol.

19 мар 21 написано членом: peeperjj

No haven’t tried that yet. Where do you get them at?

23 мар 21 написано членом: clairsheart

I like to order mine from sonic. Walmart has a carton of it over by the orange juice too. But I prefer the diet cherry limemaids with easy ice the best.

23 мар 21 написано членом: peeperjj

Well done on your loss!

23 мар 21 написано членом: HCB


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