mbd121- Журнал, 25 фев 21

Water weight on, water weight off. The blip has been taken care of, now to see some real progress!

The kid and I took the dogs for a walk yesterday and it was colder than expected so we didnt go as far, but it was nice to outside and moving. Then I hit the gym virtually and really put in the effort! My fitbit didnt have a high calorie burn, but I was sweatin! Plus I was in bed by 9 last night to read and play on my phone but I actually passed out at some point. Guess I needed it!

117,3 кг Потеряно до сих пор: 4,1 кг.    Еще предстоит сделать: 34,7 кг.    Следовательность диеты: Достаточно Хорошо.

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2252 ккал

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