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Up then down then up then down... Today is up. At least my line is heading down. Today is also measurements day and I actually broke my tape measure. Who does that?? I thought I had another one so Ill have to do some looking, otherwise Ill have to order the same one or use a different one and have my measurements be off. So dumb.
I had a lazy morning. I bought a frozen breakfast pizza from HyVee yesterday so I was looking forward to it but by the time I drug myself out of bed (lounging on my phone) and then broke my tape measure, I was starving and didnt want to wait a whole 30 minutes to eat (what a world we live in). So back to my usual, 2 hb eggs and an orange. Im trying a new whey protein isolate powder today and Im hoping I love it or at very least can stand it haha. Its cheaper than the other stuff Ive been using on days where I dont want a protein shake.
I may have had a lazy morning but Ive been moving since. I vacuumed well yesterday so I could shampoo a few spots in the hallway today. My shampooer isnt big so it takes forever. Ive done the whole living room with it but that was craziness. Next is general cleaning, vacuuming, laundry, dishes...sigh. Im also going to the gym for a cardio video. Its not like an actual gym class, we're just getting together and doing a Les Mills video. Something tells me that Ill be ready for bed tonight!
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117,3 кг
Потеряно до сих пор: 4,1 кг.
Еще предстоит сделать: 34,7 кг.
Следовательность диеты: Достаточно Хорошо.
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1857 ккал
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Жир: 71,59г | Белк: 124,92г | Углев: 174,15г.
Завтрак: Sunkist Navel Orange, Hard-Boiled Egg. Обед: Rotisserie Chicken, Mayonnaise, Aunt Millie's Giant White Bread, Bananas , Crazy Richard's 100% Natural Creamy Peanut Butter, Chobani Nonfat Plain Greek Yogurt, Blueberries. Ужин: Kirkland Signature Dried Fruit & Nut Mix, Lofthouse Cookies Frosted Sugar Cookies, Ruffles Original Potato Chips, Sweet Potato, Hunt's Manwich Original Sloppy Joe Sauce, Jennie-O Ground Turkey 93/7. Перекус/Другое: Muscletech ISO Whey Clear. подробнее ...
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Набралось 4,8 кг за Неделю
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