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Another little drop putting me that tiniest bit closer to my goal!
Not sure if I'll meet my personal goal for the "Lose 10 lbs. by April 1st" challenge, but I'm feeling good overall.
Not looking forward to tomorrow - I'm filling in for our head bartender while he's on vacation this week. Stress, anyone? Good things: a bit more pay, a few longer hours and more walking and stair climbing. Bad things: people yelling at me, potentially screwing up orders and more stress.
I plan to enjoy this last day of doing nothing but things I love before I dive into the insanity that is my workplace, with the added bonus of being responsible for more then myself for the next five days...*ugh*...
On a side note, I haven't really been eating much the last couple of days. I'm not really hungry. I wonder if that's stress too, or if I'm truly not hungry.
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97,0 кг
Потеряно до сих пор: 6,4 кг.
Еще предстоит сделать: 38,0 кг.
Следовательность диеты: Достаточно Хорошо.
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528 ккал
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Жир: 10,70г | Белк: 51,18г | Углев: 61,45г.
Завтрак: water. Обед: soy protein powder, icy, blueberries, plain yogurt, chocolate milk, ground flaxseed. Ужин: water, White Corn and Black Beans Salsa, sour cream, Greener Selection, Grilled Sirloin Steak Strips. Перекус/Другое: water, banana, Stringable Marble Mozzarella. подробнее ...
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3389 ккал
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Упражнение:
Растяжения (Йога) - 40 минуты, Танцевать (Медленно) - 1 час и 45 минуты, Пилатес - 45 минуты, Работа по Дому - 1 час и 30 минуты, Отдыхать - 11 часа и 20 минуты, Спать - 8 часа. подробнее ...
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Потеряно 2,2 кг за Неделю
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